Depression

Now I wasnt going to write this blog post as I hadnt been thinking alot about my depression over the last few weeks but tonight the horrible feelings of depression have hit me for no real reason whatsoever,nothing has happened to make me feel fed up and yet for some reason i feel utterly empty tonight,its the strangest feeling to try and explain to someone.A part of you feels like crying and yet you dont know why!I think i need to keep myself more occupied if im honest and that is something im working on at the moment.I think alot of the time depression is an underestimated affliction by people who dont suffer nor have suffered from it,its genuinely something i wouldnt wish on anyone because feeling sad for no reason is not fun.I always know when im feeling abit low in my mood as i dont feel like talking and lose interest in things,luckily on the whole the feeling doesnt last too long and i usually snap out of it fairly quickly and am back to my annoying self!Lol.Anyway all I want to say is for non depression sufferers to go easy on people who do suffer from the condition because i know at times some of you think its just us feeling sorry for ourselves but speaking on account of myself i can honestly say that isnt the case!Its a genuinely horrible lonely feeling.Anyway take care and thanks for reading.Matt x